Yesterday, when the rain finally stopped and the sun began to shine, I headed out for a walk. It was warm enough for shorts and sandals,...

When we talk about somebody having a victim identity, we tend to think of a case where the person has become quite dysfunctional—a person...

Be prepared—the more accepting we become of things that are clearly “unacceptable,” the more the world will tell us we’re wrong. In...

Unfortunately, we often sabotage our acceptance by engaging in what for many of us is our favorite pastime—moaning. It never ceases to...