Many of us now live in extremely comfortable circumstances. We’re well fed, live in solid houses that protect us from the elements, and...

You’ve talked a lot about accepting whatever’s coming up in the moment, but what about the past and the future? Do we have to accept...

During my years living in Asia, I used to go for meditation retreats in Sri Lanka about once a year. I’d head up into the mountains and...

So I’ve started to make significant progress in accepting myself just as I am. But what about you? How can I possibly begin to accept the...

Be prepared—the more accepting we become of things that are clearly “unacceptable,” the more the world will tell us we’re wrong. In...